2007 jeep wrangler X sway bar?

Doing a sway bar on a jeep wrangler X, i know its electronically controlled and i know the steps and procedures problem is i forgot how to disable the system, is it 4H for a minute? or is it neutral for a minute? i know there's procedure for it just can't remember what setting it's supposed to be in and i'm pretty sure you have to wait a minute at least with the jeep on for it to disable itself. had the paper around here somewhere just can't find it anymore help?